How Long Before Sex After Baby
Most women are concerned that their vagina won’t go back to normal after birth, but it does. While sex may change, it can still be as rewarding as before birth. So, when can you have sex after baby? While sex isn’t what most women think of after giving birth, many still ponder about it. Check out the following for what you need to know.
Sex After Baby What To Expect
Engaging in sex after giving birth is not an easy thing to picture, but it works!
In the first few months after baby, women encounter different changes, such as being sleep deprived and evolving relationship with their partners. That is one of the reasons that sex might not be great when you first try it.
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This is the next question that you might have. Whatever your vagina has endured due to the delivery, it will start healing itself.
After childbirth, your vagina is stretched out, but do not worry. It will go back to its muscle tone as well as shrink within a few days. However, there are a number of factors involved as to whether your vagina will return to its original size or not, and these include the number of childbirths and your baby’s size.
Vaginal muscles are resilient and elastic even after lacerations. But still, doctors advised waiting six weeks after baby before sex.
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What problems can you experience?
If you’re experiencing pain, talk to your doctor about it. For some women, they feel the vaginal discomfort when having sex after baby because of the way that a tear is stitched. A surgery might be able to address it.
- Now if you’re having vaginal discharge that smells bad, you might have an infection. You should consult your doctor about it.
- If you’re still losing blood from the vagina four weeks after delivery, you must also see your doctor.
What To Do If It Hurts
Sex after baby birth can be painful. You’re not alone if you experience it. Based on the published International Journal of Obstetrics and Gynecology in BJOG, 87.5% of women, within 12 months postpartum, experienced pain during their first penetrative sex. So, what can I do if sex after baby hurts?
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When you’ve decided you’re ready for vaginal sex, you can try some tips that will help reduce the pain. First, you must talk to your partner about any worries you have in mind because you will need his patience and support for satisfying sex for the both of you.
- Manage the pain. You might want to take some OTC pain reliever to help reduce the pain before sex. In addition, a bath can help because it relaxes your body. Now when you’re experiencing burning or pain after intercourse, you might want to use a cold compress to relieve the discomfort.
- Lubrication can help. You can blame hormonal changes for pain in sex after baby. These changes, including hormonal fluctuations, are happening in your body. For instance, you can feel tenderness and dryness in the vaginal area. If this is happening, you can use lubrication, which might help lessen the pain in sex.
Speaking of lubrication, you can try a lubricating jelly if you’re worried about the pain in penetrative sex. Avoid using an oil-based lubricant if you’re using condoms because it might leak. Lubrication is also helpful for women suffering from vaginal dryness, a common issue among breastfeeding moms.
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- Use creative sex positions.
Experiment with different positions if your favorite one is causing the pain. For example, you might want to try a few positions that will take the pressure off the pained areas, but which can still give you pleasure and penetration control.
Try exploring your options: Sex isn’t only about intercourse, so you can think of ways including manual or oral stimulation. This is true for women suffering pain due to penetration.
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In addition, you might want to try being intimate or cuddling at first. In this way, you can eventually adjust and become used to your sexual ways again. You should also take things slowly with different types of foreplay techniques but without leading to penetrative sex later.
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More Self-Help Tips
Remember you’re not going to be aroused if you’re worried or anxious about the pain. In this case, sex may feel uncomfortable because your vagina has softened or it won’t be lubricated.
Do not try rushing things. Sex must feel natural, and the both of you should feel fully aroused and ready. If you’re becoming uncomfortable, tell your partner about it and stop for a while. He can help by touching your clitoris instead, and then try again when you feel aroused.
There you have what you need to know about sex after baby and tips to use when it hurts. Definitely, sex after childbirth can still be rewarding and pleasurable. You just need perfect timing, listen to your body and get back to penetrative sex slowly as you’re body is getting used to being sexually touched again.
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